Who am I, What are my Feelings, What do I Believe

Understanding our identity, feelings, and beliefs is fundamental to our psychological growth and spiritual development. Together, they shape how we perceive ourselves and our place in the world. When we take the time to tell ourselves who we are, what we feel, and what we believe, we embark on a journey of self-awareness that fosters growth and resilience.

“What did you go out to the desert to see? A reed swayed by the wind” (Lk 7:24)  invites us to consider the spiritual meaning behind being a reed. The reed, nimble and adaptable, symbolizes humility and resilience. Being the reed means embracing our vulnerability, humility, and the capacity to adapt to life's challenges. 

It signifies a state of spiritual openness, allowing us to flow with life’s circumstances. This metaphor teaches us that true strength lies in our ability to remain nimble and receptive to change. It provides purpose, hope, and inner peace. It enables us to find meaning during difficult times and celebrate moments of joy.

Psychosocial aspects focus on our feelings—such as love, anger, hope, and fear—. Understanding and expressing these feelings enable us to navigate social environments better and foster healthy relationships. Our beliefs, shaped by cultural, familial, and societal influences, form our values and worldview. 

Recognizing ourselves as spiritual beings intertwined with psychosocial experiences encourages us to accept our vulnerability, remain nimble in the face of adversity, and foster compassion both within ourselves and in our interactions with others, and it guides us to live with intention, humility, and a deep sense of connection to the greater whole.